If you’re experiencing neck pain from an auto accident or a sports injury, the discomfort can prevent you from accomplishing certain tasks and lower your quality of life. At Peak Potential Chiropractic & Physical Therapy in Severna Park, MD, we provide various treatments to alleviate your aches and improve your overall health. Prior to visiting us, learn about some causes of neck pain below:
Causes of Neck Pain
Neck pain can occur due to a variety of causes. Some of these causes include the following:
Accidents
There are various types of accidents that can lead to neck pain. For example, car accidents can cause whiplash, which occurs when your neck is moved back and forth suddenly from the collision. Along with that, sports accidents and slips and falls can also result in neck pain that may need treatment as soon as possible.
Poor Posture
Slouching might feel like a relief after a long day, but it can put strain on the neck and upper back. Not only that, but improper posture while using a computer for poling periods can also cause discomfort in your neck.
Text Neck
When people look at their phones, they typically lean their heads down. This position, like slouching, strains the neck muscles and can cause neck pain and headaches.
Sleep Position
The position that you sleep in can also lead to neck pain. You may experience discomfort if you sleep on your stomach or on a pillow that doesn’t provide proper neck support.
Treatment for Neck Pain
When you visit us, we will begin with an assessment to identify the root cause of your neck pain. Afterward, we can determine the necessary treatment for your needs.
Your treatment plan may include chiropractic adjustments. The adjustments help properly align the vertebrae in the spine, which takes pressure off of the discs, surrounding muscles, and nerves. Soft tissue therapy can also be beneficial. It can be provided in many forms, such as massage therapy, to relieve tension, restore range of motion, and improve blood circulation.
Our chiropractors may teach you rehabilitation exercises as well. These exercises help stretch and strengthen the neck, while also correcting your posture. Along with that, the movements are designed to alleviate pain and tension and prevent future neck injuries.
Contact us for an Appointment Today
If you have neck pain that is not subsiding, let our team at Peak Potential Chiropractic & Physical Therapy in Severna Park, MD, help. To learn more about our treatments or to schedule your first appointment, call our office at (410) 421-5544 today. When you’re looking for a chiropractor near me, we are ready to assist you!